This book is a tool that aims to bring a little sanity to our closest, most intense and possibly most danger-laden technological relationship. The dark truth is that it has become very hard to find anyone (and certainly anything) more interesting than one’s smartphone with huge consequences for our love stories, family lives, work, leisure time and health. Phone Detox, is a palm-sized flip book filled with insights, ideas and meditations about the complex relationship we have with our phones.